Archive for February, 2010
Teens Lack Nutritional Information
It is no secret that young people in America eat unhealthy diets. What most people might not be aware of is just how unhealthy teens are actually eating. According to a new report from the Centers for Disease Control and Prevention….
http://www.diseaseproof.com/archives/hurtful-food-the-average-american-youth-nutritionally-uneducated-nutrient-deprived.html
Diets That Help Control High Blood Pressure
Many diets claim to help you lose weight and lower your blood pressure, but do they work? Here is a look at some of the most popular diets for hypertension (high blood pressure):
DASH (Dietary Approaches to Stop Hypertension). A plan devised by the National Heart, Lung and Blood Institute (NHLBI), DASH emphasizes eating more fruits, [...]